Oak and Iron Fitness
Amadou Abdoulie Sambou is a dedicated fitness professional currently serving at Oak and Iron Fitness since October 2021, while also working as a personal trainer at Fitness Connection USA since March 2018. In addition to a strong focus on fitness, Amadou has been the controller at ASI since February 2015. Educational qualifications include a Master of Computer Applications in Computer Science obtained from St Augustine University in Raleigh between 2009 and 2012, as well as a high school diploma from Mount Zion Christian Academy earned from 2005 to 2009.
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Oak and Iron Fitness
Oak + Iron Fitness is the premier, athletic-based, strength & conditioning training facility in the triangle. Our goal is to build a stronger community one person at a time. Our programs are science based to optimize your fitness, health and life overall. Designed to challenge people of all fitness levels, classes will center on strength training, steady conditioning, HIIT, as well as recovery and mobility. From group classes to semi-private training, personal training, and nutrition coaching, we have a place for everyone. Looking for a fun, inclusive, supportive and motivating community that pushes you to grow? We have you covered.