*** OUR BRAND ***
Palo Alto Fit is a Boutique fitness and nutrition consulting company that is committed to helping individuals develop and retain a sustainable healthy lifestyle.

Borne from a passion for helping people to learn that having a healthy life requires mind, body, and dietary changes. We will take our clients on a path towards sustainable change in all elements of health. 

Most people don’t realize that losing weight and keeping it off requires a lot more than just a few additional gym visits per week. With our signature VIP-Program, we’ll show participants that the recipe for success is 100% commitment to their program of 30% Exercise, and 70% Nutrition focus.

*** OUR MISSION ***
“We strive to create a healthier community by guiding our clients through lifestyle changes that will help them achieve their fitness and wellness goals.”

*** OUR VISION ***
“Create and maintain the best Personal Training Boutique that provides clients with an unparalleled fitness, nutrition and lifestyle coaching experience.”

*** OUR CORE VALUES ***
- Client-goal oriented
- Committed to succeed
- Humble & Helpful
- Caring & Happy
- Seeking Wellness: Mind, Body & Diet
- Continuously evolving

*** OUR FITNESS TRAINING PHILOSOPHIES ***

SAFE - Proper Form is KEY

TAILORED - Our training programs are truly personalized

EFFECTIVE - The Golden Rule…The main focus must always be to help your clients reach their goals!
A goal needs to be measurable. 

*** OUR STUDIO ***
- Located in a prime location in Palo Alto.
- It’s a Studio and not a Gym!
- By Appointment Only.
- Garage Parking is always available.
- 3,000 square feet with large windows framing the studio providing plenty of natural light. You will catch sunrise at 6AM and sunset at 7PM.
- All hardwood floors with rubber mat stations, chic furniture makes you feel like you’re in a beautiful penthouse overlooking a park with fitness equipment.

Personal Health

Palo Alto Fit

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