Lauren Adams

Lauren Adams is an experienced professional in the health and fitness industry, with a background spanning over a decade. Currently serving as a home nurse at Preferred Home Health Care since April 2016, Lauren provides care, home exercise, physical therapy, and vital checks for patients. Concurrently, since 2011, Lauren has worked as a personal trainer at Work Out World, specializing in personalized fitness assessments, customized diet and exercise plans, and a range of fitness classes, while maintaining average billable sessions exceeding 250 per month. Previous roles include a nutrition assistant at Riverview Medical Center, where Lauren developed meal plans and addressed patient needs, a volunteer strength and conditioning coach for Montclair State University's women’s lacrosse team, and a personal trainer with childcare responsibilities at Jackson Fitness Center. Lauren holds a Bachelor's Degree in Food Science and Nutrition from Montclair State University, earned in 2010.