Suzanne B Jeffreys

Suzanne B Jeffreys is a seasoned health and wellness professional with extensive experience spanning multiple roles in health coaching, personal training, nutrition therapy, and Tai Chi instruction. Currently serving as a Certified Health Coach and Personal Trainer at Port Royal Club since September 2021, Suzanne has also been the Chief Empowerment Officer at Stress Less Live Better International, LLC since January 2014. Previously, Suzanne was the CEO and Tai Chi Instructor at Wellness & Tai Chi with Suz until April 2023 and taught Tai Chi at Nurturing Wellness from March 1996 to April 2020, focusing on balance, stress relief, and flow. As a co-founder of Two as One Horsemanship from April 2001 to March 2014, Suzanne contributed significantly as a horse trainer and clinician, while also engaging as an entrepreneur with Natural Cowgirl during that period. Additionally, Suzanne holds certifications in Zumba and has taught Zumba, Zumba Gold, and Zumbatomics from July 2012 to February 2013. Educational credentials include a Certified Nutrition Therapist from The Health Sciences Academy and a Master of Science in Education from Bank Street College of Education.