Anastasia Gaudreau

Anastasia Gaudreau is a skilled strength and conditioning coach with extensive experience in various coaching roles. Currently serving as an Assistant Strength and Conditioning Coach at Post University and a Strength and Conditioning Coach at the International Skating Center of Connecticut, Anastasia specializes in designing and implementing programs for female ice hockey players and figure skaters aged 5 to 18. Previous positions include a Strength and Conditioning Coach/Personal Trainer at mission FITNESS, an intern at the University of Connecticut, and an Assistant Strength and Conditioning Coach at Trinity College-Hartford. Anastasia's foundational experience includes internships at Central Connecticut State University and Parisi Speed School, as well as coaching girls' soccer at East Hartford High School. Educational qualifications include a Master of Science in Exercise Science with a focus on Strength and Conditioning from Central Connecticut State University and a Bachelor of Science in Health Services from the University of Connecticut.