Ashley Armstrong

Contract Sport Dietitian at PWHL Ottawa

Ashley Armstrong is an experienced sport dietitian currently serving as a Contract Sport Dietitian for Ottawa Charge since October 2024 and as a Performance Dietitian Specialist for the Canadian Forces Morale and Welfare Services since December 2018. Ashley owns Armstrong Sport Nutrition, a private practice dedicated to supporting young elite athletes across various sports, and has held previous roles with notable organizations such as Canadian Sport Institute Ontario and Canadian Sport Institute Pacific, where contributions included support for national teams and education on performance nutrition. Ashley's academic background includes a Master's degree in Exercise and Sport Science from the University of Sydney and an IOC Diploma in Sports Nutrition, further underscoring a robust foundation in nutrition and dietetics enhanced by years of practical experience.

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