Shapes Fitness for Women
Rachel Jimenez is a dedicated fitness professional with extensive experience in various roles within the health and wellness sector. Currently serving as a Fitness Specialist at EXOS and Florida Hospital Wesley Chapel Wellness Center, Rachel also contributes as a Writer for Girls Who Powerlift, focusing on education and encouragement in powerlifting. Additionally, Rachel is a Pilates Instructor for New Tampa Dance Theatre and a Group Fitness Instructor at Shapes Fitness for Women, where a diverse range of classes is taught. Prior roles include Strength Coach at Elite Strength and Conditioning and Fitness Staff at the University of South Florida Campus Recreation. Rachel holds a Bachelor's degree in Exercise Science from the University of South Florida and has previous experience as a contributing writer and certified personal trainer.
Shapes Fitness for Women
We're easy (well, maybe we should say convenient). Easy to find, easy to join, easy to set your goals... and achieve them. We know you're busy, that's why our workouts and award-winning nutrition programs are simple, fast and fun. Many of our members say the time they spend at Shapes is the highlight of their day! Who are we?: Shapes Fitness for Women is the region's premier women’s only fitness center operating 10 gyms throughout Hillsborough, Pinellas, Pasco, Manatee and Sarasota counties. Programs at Shapes are designed for guests of all levels, including those who have never stepped foot inside a traditional health club before. Shapes facilities offer 40+ group training classes per week, top of the line selectorized and free weight equipment, a full range of cardio equipment, as well as pools at many of our locations. Looking for one-on-one training? Shapes Fitness has Personal Training as well.