Mija Speakman

Mija Speakman, NBC-HWC, is a seasoned health and wellness professional with extensive experience in coaching and mentoring. Currently serving as a Senior Health Coach at Sleep Reset since November 2020, Mija utilizes CBT-I and science-based practices to enhance sleep habits among members of Simple Habit's product. Previous roles include Health Coach and Mentor at Noom Inc., where Mija contributed to the Healthy Weight Program and participated in mentorship for new coaches. Mija also operated Mijas Malas, a mindfulness-inspired jewelry line, and has held various coaching positions at TriHealth and The Christ Hospital Health Network, focusing on holistic well-being. Educational credentials include a Bachelor of Applied Science in Health Education/Promotion from the University of Cincinnati and an Associate of Science in Health and Fitness Technologies from Cincinnati State.