Spectrum.Life
Stephanie Doherty is a dedicated mental performance coach with extensive experience in various sports organizations, including GAA and Galway United Football Club, where Stephanie currently serves as a mental performance coach. Stephanie also holds a position as a Health Promotion and Wellbeing Specialist at Spectrum.Life and provides mental performance coaching for Leinster Rugby. In addition to her professional roles, Stephanie has been actively involved in mental health advocacy through initiatives with SocialMind and Sportsmind Ireland. Stephanie's academic background includes a Bachelor's degree in Education from the University of Limerick and a Bachelor of Arts from the University of Pau and Adour Countries, alongside ongoing Master's studies in Psychology, Sport, and Exercise at the University of Limerick.
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Spectrum.Life
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Spectrum Life is a B2B mental health & wellness platform designed to help improve employees' health and well-being at work. Spectrum Life provides 24/7 access to mental health and wellbeing supports, including a personal mental health coach and open-ended therapy, at the touch of a button. Spectrum.Life's comprehensive solutionenables organizations to provide a workplace well-being program that can have a substantially positive impact on their health and wellness, as well as on the culture and performance of the company.