Audrey Holst

Audrey Holst is an experienced workshop facilitator at Wise Women's Council since September 2021 and the founder of Fortitude & Flow®, where Audrey serves as a certified professional coach and creator of the Fortitude & Flow® Process since January 2014. This process helps clients manage stress, anxiety, and productivity while navigating life transitions without compromising their pursuit of excellence. Audrey is also a founding member of The Burnout Panel, aimed at addressing burnout in organizational and entrepreneurial contexts. Previous roles include studio co-owner at Bikram Yoga Natick, studio manager at Yoga for You, and Bikram Yoga instructor. Audrey’s early career involved positions at SmartPak as a SmartCare representative and certified pharmacy technician. Audrey holds a Bachelor's degree in Equine Business Management and Riding from Johnson & Wales University.