The Bar Method
Mary Lisa Massei is a dedicated arts professional with extensive experience in dance and youth engagement. As the Founder and Director of the Dallas Youth Repertory Project Inc, a non-profit 501(c)(3) youth dance company, Mary Lisa has been at the forefront of promoting dance education since August 2013. Additionally, as a Business Owner and Teacher at The Bar Method since August 2010, Mary Lisa has cultivated a robust understanding of both entrepreneurship and dance instruction. Mary Lisa holds a Bachelor of Fine Arts in Dance from Southern Methodist University, earned between 1987 and 1991.
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The Bar Method
The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.