Lauren Cohen

Yoga Teacher at the castro room

Lauren Cohen is a seasoned yoga teacher with extensive experience leading public and corporate classes, workshops, and retreats across the Bay Area and globally. As the founder of Lauren Cohen Yoga since 2012, Lauren manages an on-demand platform and engages a monthly newsletter with over 800 subscribers. Current positions include teaching roles at the Castro Room and Love Story Yoga, as well as a previous position at The Pad Studios specializing in Vinyasa Flow. Lauren also held managerial roles at East+West Yoga, overseeing teacher training program inquiries and content scheduling. With a background in public relations and writing, including contributions to Elephant Journal, Lauren combines communication skills with a deep understanding of yoga and counseling psychology, currently pursuing a Master of Arts in Integral Counseling Psychology at the California Institute of Integral Studies.

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