The Center for Mind-Body Medicine
Alexandra Bellon is a seasoned professional with extensive experience in coaching, mindfulness, and social emotional learning. Currently serving as a Life Coach at Innovative Counseling LLC since April 2024, Alexandra also fulfills roles as a Yoga Instructor with Yoga Alliance Professionals and a Social Emotional Learning Specialist for Broward County Public Schools, both since July 2022 and February 2021 respectively. Additional contributions include serving as a Group Facilitator for volunteer groups at The Prem Rawat Foundation, a Professional Coach at Modern Health, and a Mind Body Medicine Facilitator with The Center for Mind-Body Medicine. Alexandra's background as a Mindfulness Facilitator with Mindful Kids Miami, Inc., and a Character Education Consultant and Coach through Alexandra Bellon LLC demonstrates a commitment to personal development and education. Alexandra holds a Bachelor of Science in Elementary Education from Florida International University and has pursued additional professional training at the University of Miami.
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The Center for Mind-Body Medicine
For 30 years, we’ve worked around the world to share our healing model with communities and institutions facing many kinds of challenges. We collaborate with community leaders to co-create trauma relief and resilience-building programs that are responsive to the community’s unique experiences, needs, goals, and culture. We design in-person and online programs that provide a thorough understanding of the science of mind-body medicine and self-care, and a supportive small group experience in which trainees practice a range of evidence-based techniques that restore physiological and psychological balance, enhance their self-awareness and compassion, and enable the skillful use of this approach with others. Our model is inclusive, equitable and accessible. We look for inspiration and evidence in modern science, ancient wisdom traditions, and local healing practices. With our support, local leaders, institutions, and whole communities can progress toward making urgent and ongoing population-wide trauma relief and resilience building sustainable at the local level. The results are often transformational. Visit our website to learn more about our work, our research, and our impact.