Phaedra O'Connell

Phaedra O'Connell is an experienced yoga instructor with a strong background in both hot yoga and traditional practices. Currently serving as a Yoga Instructor at 90 Degrees Yoga since May 2013, Phaedra shares responsibilities for quality instruction and studio routine maintenance. Phaedra also teaches weekly at The Cliffs Wellness Center and has experience as a yoga instructor at Clemson University from August 2007 to June 2014. In addition to yoga instruction, Phaedra is a Level One Reiki Lightworker, trained in the Usui Reiki Ryoho tradition under Byron Kudra. Phaedra holds a 200-hour RYT certification from Yoga Alliance and a Bachelor of Science degree in Environmental Studies from Slippery Rock University of Pennsylvania.