Kara Foster

Kara Foster, FMCHC, AFMC, NBC-HWC, is the founder and owner of More Life & Health LLC, where expertise lies in facilitating sustainable health and lifestyle behavior change through functional medicine and personalized health coaching. With experience as an operations consultant at The School of Applied Functional Medicine, contributions include enhancing brand awareness and operational efficiency. Previously, Kara served as a certified health and wellness coach at Knew Health and held senior consulting roles at KnowledgeSource Consulting and KFoster Consulting, focusing on change management and employee productivity. Earlier career roles at Cardinal Health and NCR included management positions in public relations and HR communications, contributing to strategic initiatives and organizational performance. Educational credentials include advanced certifications and degrees in functional medicine, health coaching, and education.