Total Woman Gym + Spa
Arlinda Cantu is an accomplished fitness professional with extensive experience in the industry. As the CEO of CantuFitness since January 2005, Arlinda also serves as a fitness consultant and speaker. In addition to this role, Arlinda has been a certified personal trainer at Brea Community Center and Synergy St. Jude Centers for Rehabilitation and Wellness since June 2016 and September 2014, respectively. Furthermore, Arlinda holds positions as an elite fitness trainer and Pilates instructor at Total Woman Gym + Spa since September 2008 and as a Silver Sneaker instructor at YMCA since June 2009. Arlinda's previous experience includes working as a certified personal trainer at 24 Hour Fitness from February 2005 to June 2008, specializing in conducting fitness assessments, equipment orientations, and developing comprehensive training programs.
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Total Woman Gym + Spa
Women spend most of their lives putting others first. They do it as mothers, friends, wives, and business leaders. At Total Woman Gym + Spa, we flip the script. Here, it's all about you. We are a community who understands that personal well-being begins in the body, and is supported by connection. Created for and by women, our fitness program and spa services are designed to empower your body, inspire your mind, and nurture your soul. Whether you want to work out with a personal trainer, dance your heart out in Zumba class, or enjoy a spa day with the girls, Total Woman Gym + Spa has something for everyone. Optimize your health with a balanced fitness and nutrition strategy. Our team of certified professionals has helped thousands of women achieve their health and wellness goals. It might not be easy, but we'll make it fun.