Total Woman Gym + Spa
Tracy James is an accomplished wellness educator and fitness instructor with extensive experience in the health and fitness industry. Currently serving as a Wellness Educator at NSA, the maker of Juice Plus+, since January 2012, Tracy focuses on inspiring healthy living through whole foods and proper nutrition. Additionally, Tracy has been a Group X Instructor at 24 Hour Fitness since June 2010, teaching diverse fitness classes, and has served as a Group Fit Instructor at Total Woman Gym + Spa since 2009. Tracy's prior experience includes ownership of StrollerFit - Powered by mommymuscle, where fitness classes catered to mothers, and various roles in marketing and account management in the advertising sector, including positions at Young & Rubicam Advertising and McKinney & Silver Advertising. Tracy holds an MBA in Marketing/Strategy from the University of California, Irvine, and a B.S. in Marketing and Fashion Merchandising from Miami University.
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Total Woman Gym + Spa
Women spend most of their lives putting others first. They do it as mothers, friends, wives, and business leaders. At Total Woman Gym + Spa, we flip the script. Here, it's all about you. We are a community who understands that personal well-being begins in the body, and is supported by connection. Created for and by women, our fitness program and spa services are designed to empower your body, inspire your mind, and nurture your soul. Whether you want to work out with a personal trainer, dance your heart out in Zumba class, or enjoy a spa day with the girls, Total Woman Gym + Spa has something for everyone. Optimize your health with a balanced fitness and nutrition strategy. Our team of certified professionals has helped thousands of women achieve their health and wellness goals. It might not be easy, but we'll make it fun.