Wellness and Fitness Services

The Wellness and Fitness Services team at Total Woman Gym + Spa is dedicated to empowering women through a holistic approach to health and well-being. Comprised of certified instructors, therapists, and estheticians, the team offers a variety of group fitness classes, personalized training, and rejuvenating spa treatments, all designed to enhance physical fitness, promote relaxation, and nurture self-care. Their mission is to create an inspiring environment where women can achieve their wellness goals while building meaningful connections within the community.