Alistair Brownlee

Alistair is probably best known as a two-time Olympic Gold medalist and multiple World and European Champion Triathlete. But deep down, he’s a lifelong endurance athlete with a passion for health and fitness who loves helping others to be more active. He describes VALR as fulfilling this goal perfectly by delivering simple and motivational advice that aligns with his most fundamental belief for training and health by emphasizing that the majority of activity be low intensity. Alistair looks forward to helping as many people as possible improve their health and fitness using VALR.