Lydia Mok

Lydia Mok is a well-rounded professional with experience in various roles in the fields of community management, event organization, influencer management, fitness training, and sport psychology consultation. With a background in Sport and Exercise Psychology, Lydia has effectively managed community programs, organized events, created engaging social media content, and provided fitness training and mentorship. In addition, Lydia has experience in sales management, personal training, and fashion communications. Lydia's expertise lies in fostering inclusive communities, promoting body acceptance, and enhancing mental performance in athletic settings.