Teresa Bugla

Teresa Bugla is a Wellbeing Manager at yfood Labs since September 2022 and a Trainerin at GROSS denken since March 2020, where GROSS denken specializes in training and developing MIND-DETOX programs focused on mental and physical health for companies and individuals. Teresa Bugla offers expertise in areas such as physical complaints, gut health, movement, tension relief, sleep optimization, proper breathing, habits, morning routines, fitness, nutrition, stress management, motivation, mindset, personal development, and self-care. Teresa Bugla completed education at Universität Heidelberg from 2008 to 2014.