Kathleen Aderhold

Kathleen Aderhold is a seasoned wellness coach and registered dietitian with extensive experience in providing nutritional care and personal training. Currently serving as a Wellness Coach and Personal Trainer Level II at the YMCA of Frederick County since January 2022, Kathleen offers personalized coaching and group training sessions to help clients achieve their health goals. With a longstanding career at Sava Senior Care, beginning in October 2004, Kathleen delivers exceptional nutritional care to 155 residents and conducts over 50 medical nutrition therapy assessments monthly. Previous roles include registered dietitian positions at Bel Air Health and Rehab and Summit Park Health and Rehab, as well as Patient Services Manager at St. Agnes Hospital, where Kathleen managed food service operations and implemented policies to improve efficiency and care standards. Kathleen holds a Bachelor of Science degree in Dietetics from the University of Delaware, obtained between 1996 and 2000.