Rebecca Conrad

Rebecca Conrad is a dedicated Health and Wellness Specialist and Personal Trainer at the YMCA of Frederick County since August 2017, where significant contributions to members' fitness journeys are made through customized workout programs. Prior experience includes roles as a Fit Floor Attendant and Personal Trainer at YMCA from June 2013 to August 2017, providing members with workout plans and nutritional advice. An internship at Bridgewater College's Department of Athletic Performance allowed supervision of athletic teams and the application of exercise program planning principles. Earlier roles, including a Student Assistant at Funkhouser Wellness Center and Camp Counselor at Fun Camp, further demonstrate a strong foundation in fitness, customer service, and youth leadership. Rebecca holds a Bachelor of Science in Nutrition and Exercise Science from Bridgewater College, completed in 2014.