Sakshi Upadhyay

Sakshi Upadhyay is a dedicated professional with extensive experience in yoga instruction and mental health counseling. Currently serving as a Yoga Teacher at Yoga Alliance since February 2020, Sakshi has also worked as a Counseling Psychologist and Yoga Teacher at Mindscape Centre for Counseling from October 2022 to October 2023 and as a Mental Health Counselor at Curelink earlier in 2023, where leadership in psycho-educative webinars focused on antenatal and postpartum mental wellness was demonstrated. Educationally, Sakshi holds two Master's degrees in Clinical Psychology and Psychology in Education from Amity University and Teachers College, Columbia University, respectively. Additionally, training in yoga includes certifications from Indeayoga Mysore and The Yoga Institute in Mumbai. Prior experience encompasses various internships in clinical psychology, neuropsychology, and research on yoga's efficacy for cancer survivors.