Sarah Jane Shangraw

Sarah Jane Shangraw is a seasoned mentor and educator in the field of mindfulness and yoga, with extensive experience guiding students through various programs at Insight Yoga Institute since January 2019. As a teacher of Mindfulness, Compassion, and Insight Yoga, Sarah Jane offers meditation methods across diverse settings, including studios, prisons, and corporate environments. Sarah Jane holds credentials as a Yoga Teacher E-RYT 500 and Continuing Education Provider with Yoga Alliance, offering specialized workshops and private sessions. Previously, Sarah Jane was a Managing Editor for the American Meteorological Society and held editorial roles at various publishing companies. Sarah Jane's academic background includes a Master's in Communications from Syracuse University and a Bachelor's in Religion from Boston University, along with certifications in meditation and end-of-life doula training.