YogaShield® Yoga for First Responders® (YFFR)
Cheryl Mabry is a course instructor and trainer at YogaShield® Yoga for First Responders® (YFFR), where Cheryl supports and trains YFFR certified Instructors. With a background in yoga teaching and experience in various roles in different companies, Cheryl focuses on training first responders to process stress, build resilience, and enhance job performance using yoga and mindfulness practices. Cheryl holds degrees in Advanced Yoga Teacher Training, Situational Awareness Specialist, and is an Instructor II at YFFR Instructor School.
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YogaShield® Yoga for First Responders® (YFFR)
Yoga For First Responders is a 501C3 non profit that aims to bring a trauma sensitive yoga protocol specific to the culture of first responders. The yoga practice targets stress and secondary traumas that first responders face daily. The organization does this by teaching trainings to bring the exclusive protocol to every community and by teaching the protocol in departments, academies and other locations. Yoga For First Responders is the pioneering organization to focus on this population.