Absolute Pilates
Allison Zang is an accomplished professional in the fitness and wellness industry, serving as the Founder of ABSolute Pilates and Wellness Center since February 2009, where studio operations are led, instructors are mentored, and teacher training programs are developed. Zang successfully franchised the business, expanding its community of Pilates enthusiasts. From March 2021 to February 2025, Zang held the position of Team Captain of Pricing Specialists at Studio Grow, focusing on data-driven pricing strategies and enhancing team skills. Prior roles include Business Coach, Lead Captain, Regional Worksite Wellness Specialist at the American Cancer Society, Research Specialist at the University of Pittsburgh, Fitness Coordinator for the City of Pittsburgh, and Health Fitness Specialist at the National Center for Health Fitness. Zang holds a Master's degree in Exercise, Health Fitness and Wellness Promotion, a Master's in Holistic Nutrition, and a BSBA in Human Resources, Organizational Behavior, and Wellness from the University of Pittsburgh College of Business Administration.
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Absolute Pilates
ABSolute Pilates Studio and Wellness Center is committed to providing quality professional instruction in Classical Pilates to people of all fitness levels and ages in South Central Pennsylvania. This studio is devoted to fitness through consciousness of movement and form in the Pilates Method. ABSolute Pilates believes in using this method to develop specific programs that meet individual conditioning goals and needs. Athletic ability and coordination are not a requirement to benefit from Pilates sessions, as all exercises can be modified to any level. Pilates involves over 500 exercises, which will help you gain muscle strength, improve flexibility, and build a stronger core. Pilates exercise can be modified to help you on the road to recovery from a injury, take care of special body parts, or just help you get into great shape.