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T.j. O'Connor

Intern Strength And Conditioning Coach at Arizona Rattlers

T.J. O'Connor has been serving as an Intern Strength and Conditioning Coach for the Arizona Rattlers since 2014, focusing on training professional athletes in strength, power, and endurance while providing instruction on lifting techniques. Concurrently, T.J. works as a Personal Trainer at Gold's Gym, where development of strength, endurance, and overall health programs takes place for a diverse clientele, along with personalized instruction and management of fat loss goals. T.J. is pursuing a Bachelor's Degree in Management, Applied Management from Grand Canyon University, previously earning an Associate's degree from Glendale Community College.

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