Fitness and Wellness Team

The Fitness and Wellness Team at Birmingham YMCA is dedicated to promoting healthy living and personal well-being through a range of engaging programs and services. This diverse group of professionals includes coaches, personal trainers, group exercise instructors, and health coaches, all focused on empowering individuals to achieve their fitness and wellness goals. They offer personalized training, group exercise sessions, youth development activities, and holistic health coaching designed to foster a supportive and active community.