Claire Mills

Claire Mills is the founder of Core LDN and co-founder of Four Sides London, with expertise in movement and strength. With a background as a certified Pilates instructor and physiotherapist, Claire has worked with clients in various settings to target issues such as low back pain, poor posture, injury prevention, and rehabilitation. Graduating with a Physiotherapy BSc Hons from Brunel University London in 2007, Claire has extensive experience in musculoskeletal physiotherapy and Pilates instruction for individuals of all levels and abilities.