Charlotte Techen Lemgart

Charlotte Techen Lemgart has a diverse background in the health and fitness industry, with experience ranging from personal training and group fitness instruction to coaching and research assistance. Currently working as an instructor at OsteoStrong, Charlotte Techen also holds a healthcare position at Den Sociale Virksomhed. Charlotte has previous experience as a personal trainer at Fitness World, alpine race coach at Københavns Skiklub, and as a research assistant at The Swedish School of Sport and Health Sciences. Additionally, Charlotte Techen has worked as a group fitness instructor at Randersgade 60 and was a former alpine skier for the Danish Alpine Ski Team. Their research experience includes investigating the effects of physical activity on cognitive function in school children.