Janet Wood

Janet Wood possesses extensive experience in movement education and therapy, currently serving as a Master Instructor at Balanced Body since November 2016 and as a Clinical Somatic Educator and Movement Coach with Essential Somatics since February 2015. Janet also owns MI Studio York, a comprehensive Pilates and Somatics studio, and has held various roles including UKA Athletics Coach with England Athletics and Biomechanics instructor at the University of Roehampton. Janet's educational background includes advanced degrees and certifications in Biomechanics, Pilates, and Clinical Somatic Education from esteemed institutions such as Roehampton University and the Pilates Method Alliance. With a diverse skill set, Janet integrates their knowledge of movement with athletic coaching, therapeutic techniques, and artistic studies.