FitPros
Tiffany L. is a mental health professional with extensive experience in psychotherapy and wellness education. Currently serving as an Author at Calisto, Tiffany focuses on cognitive behavioral therapy (CBT) to help individuals develop healthy coping skills. As a Mental Health and Wellness Speaker for FitPros, Tiffany conducts psycho-educational talks and workshops aimed at enhancing emotional resilience and interpersonal relationships. Tiffany owns a private practice, Discover the Authentic Self, in San Francisco, providing virtual therapy services to support individual transformation and resilience. In previous roles at Kaiser Permanente, Tiffany has worked as a Psychologist and Psychological Assistant, delivering evidence-based treatments for patients with eating disorders. In addition to providing counseling to children and conducting research, Tiffany holds a Doctor of Philosophy in Counseling Psychology from Our Lady of the Lake University and a Bachelor of Arts in Psychology & Kinesiology from Rice University.
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FitPros
FitPros empowers employees to prioritize their health with unique onsite and virtual programming. We elevate the lives of employees and cultivate a healthier and more productive workplace. FitPros LIVE Wellbeing Platform makes wellbeing accessible to employees everywhere with daily live-streamed sessions hosted by credentialed professionals – all available via the FitPros app. We also design Custom Programs for employers with Fitness Classes, Health Talks, and Team-Building activities. Lastly, we organize Onsite and Virtual Health Fairs that are popular during Open Enrollment season to introduce employees to their benefit plan. Visit fitpros.com or email hello@fitpros.com for a complimentary wellness consultation.