Damien Helman

Damien Helman is a Fitness Director and Master Personal Trainer at Onelife Fitness, specializing in total joint replacement, orthopedic injuries, chronic pain, and weaknesses. Damien also serves as an Adjunct Professor at Frederick Community College and holds the rank of Sergeant in the United States Marine Corps, where Damien operates and maintains Light Armored Vehicles. Damien has experience as an Assistant Manager at Fireside Restaurant & Lounge, a Rehabilitation Technician at Amber Hill Physical Therapy, and a Banquet Supervisor and Bartender at Beaver Creek Country Club. Damien holds a Master of Science in Health Promotion and Exercise Science from PennWest California, along with various other degrees in Sociology, Psychology, and Health Promotion and Exercise Science.