Alexandra Kashani

Alexandra Kashani, MS, CSCS, EP-C, serves as a Health Coach with the US Army from November 2022 to the present and has extensive experience in fitness and health promotion. Currently a Content Writer for Human Kinetics since August 2020, Alexandra has contributed to developing educational materials for various fitness and nutrition courses. Previous roles include Strength and Conditioning Coach at LMR Technical Group and Health Promotion Specialist at Millennium Health & Fitness, Inc., where responsibilities involved implementing wellness programs and conducting health education classes for military personnel. Alexandra's background is enhanced by multiple roles in personal training and exercise physiology, supported by a Master’s Degree in Sport and Exercise Science and a Bachelor’s Degree in Psychology from the University of Central Florida.