Lina Midla

Lina Midla has a diverse work experience in the fitness industry. Lina is currently serving as a Community Manager at SHERPA Breath & Cold since March 2023. Prior to that, they worked as an Athletics Development Lead at Impact Biosystems starting in October 2021.

In 2018, Lina founded LIMITLESS with Lina, where they work as the Owner & Coach. Through this online coaching program, they help ambitious women all over the United States transform their bodies and lives through fitness. Additionally, they train women in a semi-private setting at The Trainer's Club in Deerfield, IL.

From January 2018 to June 2020, Lina worked as a Group Fitness Instructor at Equinox. Lina also served as a Personal Trainer & Group Fitness Instructor at Glenview Park Center Health & Fitness from April 2018 to May 2020.

In their earlier roles, Lina held the position of Chief Training Officer & Creative Director at The Barre Code from July 2012 to January 2018. Lina was responsible for developing educational materials for training instructors and providing support to improve client experience. Lina also served as a Group Fitness Instructor at The Barre Code from October 2011 to January 2018.

Lina worked as the Bootcamp Director at Barre Bee Fit from February 2013 to January 2014. Lina also has experience as a Barre Class Instructor at NTC Lincoln Park from February 2013 to April 2013.

Previously, Lina worked as a Crossfit Coach at The Foundry Crossfit - Printers Row from April 2012 to December 2012. Lina conducted beginner onboarding classes and assisted with regular classes. Lina also served as a Nutrition Coach at The Foundry Crossfit, conducting one-on-one nutrition consults, leading nutrition workshops, and overseeing gym nutrition challenges.

Lina Midla has a diverse education history. In 2010, they obtained a Bachelor's Degree in BSM Marketing from Tulane University. In 2012, they expanded their knowledge in various areas by completing several certifications, including Level 1 Crossfit Trainer from Crossfit, Level 1 Sports Performance Coach from USA Weightlifting with a focus on Olympic Weightlifting, and attended the PaleoFX Ancestral Health Symposium to study Paleo Nutrition. That same year, they also completed the Foundations in Nutrition Seminar from Whole 9. In 2015, Lina became a Pre and Post Natal Exercise Specialist after completing a program at Fit For Birth. Lina further enhanced their skills as a fitness professional by becoming a Certified Personal Trainer from the National Academy of Sports Medicine (NASM) in 2017. Finally, in 2018, they obtained the Certified Functional Strength Coach (CFSC) certification from Mike Boyle Strength & Conditioning. Lina also holds an additional certification as a Level 1 Krav Maga Distinction from Fit to Fight, with no specific year of completion provided.