Helen Morris

Helen Morris is a seasoned professional with extensive experience in hypnotherapy, mindfulness coaching, and IT service management. Currently, as a Hypnotherapist and Mindfulness Teacher at The Aware Mind, Helen specializes in addiction and recovery support, alongside serving as an Executive Menopause Coach. With a strong background in ITIL consultancy and training, Helen has held significant roles including Director at Helix Service Management Services Ltd and Owner of Henry Gale Associates Ltd, focusing on IT service management best practices. Helen's educational pursuits include multiple practitioner degrees in cognitive behavioral hypnotherapy, NLP, and menopause coaching, complemented by a diploma in mindfulness-based clinical hypnosis.