Paul Russell

Paul Russell is an experienced fitness professional and educator with a diverse background in training, coaching, and community health engagement. Currently serving as a Radio Host at BBC since June 2022, Paul focuses on promoting individual and community well-being. As a UK Master Trainer for Life Fitness since December 2014, Paul provides accredited training for fitness professionals. Paul founded THE FIT BOX, a pioneering small group and personal training club, which fosters a culture of inclusivity and physicality. In addition, Paul acts as a Coach for Hammer Strength, delivering international clinics, and holds a Lecturer position at St Mary's University, Twickenham. Furthermore, Paul leads education and training initiatives at THE FIT BOX PHYS. ED, has experience as a Tutor/Assessor for Soho Gyms and YMCAfit, and previously served as Director of Training for Log Fit Physical Training. Paul holds a degree from the University of Greenwich.