Lisa Workman

Lisa Workman M.A. is an experienced kinesiologist and yoga therapist currently working at LyfeMD since December 2022. As the principal founder and owner of Medical Fitness Consulting since August 2021, Lisa has also been teaching Hatha yoga at Yoga Within since February 2019. Lisa's diverse experience includes creating The Why I Move Project through WhyIMove.com and serving as a group fitness leader at the University of Alberta since 2000. Previous roles include exercise specialist at Edmonton Southside Primary Care Network and Edmonton Oliver Primary Care Network, where collaboration with healthcare professionals and patient care were central. Lisa has facilitated various fitness programs, taught cycling courses for the Alberta Fitness Leadership Certification Association, and coordinated community fitness initiatives. Educational background includes a Bachelor of Physical Education and a Master’s degree in Physical Education with a focus on exercise physiology from the University of Alberta.