Dr Jay-Lee Nair

Dr Jay-Lee Nair is a psychologist with a specialization in sport and performance psychology. With a background in counseling and strengths-based approach, Dr Jay-Lee works primarily with anxious high achievers in sports and academics, particularly youth athletes aged between 8-17 years. Dr Jay-Lee holds various roles as a corporate consultant and writer contributor, providing psychological support and insights in different industries such as hospitality, travel media, and education. Holding a PhD in Sport and Exercise Psychology, Dr Jay-Lee is also an adjunct assistant professor at the National University of Singapore, focusing on applied sport psychology.