My Gym
Katie Thies is an experienced fitness professional with a diverse background in personal training and nutrition. Currently serving as an Instructor at My Gym since May 2018, Katie also operates Empress Fitness as the Owner, Personal Trainer, and Nutrition Specialist since November 2016. Previous experience includes a role as a Personal Trainer at Spa Lady from January 2016 to October 2016. Katie holds a Nutrition Specialist certification from the American Council on Exercise, completed between 2016 and 2017, and a Personal Fitness Trainer Diploma from Elevated Learning Academy, attained in 2016. Additionally, Katie studied at the Southern Alberta Institute of Technology from 2013 to 2014.
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My Gym
Children's Fitness Center that incorporates physical fitness and socialization skills for children 8 weeks to 13 years of age. We have mommy and me classes, independent classes, preschool prep, hip hop, and free plays. We have special Parents Night outs one Friday a month and we also do camps. We have the best birthday parties around.