Fitness and Coaching

About

The Fitness and Coaching team at the New Canaan YMCA is dedicated to promoting the health and wellness of our members through a variety of programs and personalized services. Composed of experienced professionals including personal trainers, group exercise instructors, swim instructors, and sports managers, the team offers tailored fitness plans, group classes, and specialized coaching to help individuals of all ages and abilities achieve their wellness goals. Through their support and expertise, they play a crucial role in enhancing the spirit, mind, and body of our community members.


Other teams at New Canaan YMCA

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