NRG Health and Wellness helps clients who are ready to take more control of their health and wellness and don’t know where to start or how to stay on track. 

Our Specialties:
◈ Optimal Energy (ahem…Energy=NRG=Nourish, Renew, Grow!)
◈  Sugar Control 
◈  Weight Management  
◈  Resilience 
◈  Active Aging and Longevity

Our Services:
✦  NRG Living Series: A program of group sessions, 1:1 coaching and a private Facebook Community to deepen support and accountability.
✦  NRG Living Workshops: 90-minute group sessions focused on specific health topics.
✦  NRG Living Private Coaching: virtual or in-person one-on-one sessions tailored to your needs.

Contact us to schedule a complimentary coaching session. 

NRG Health and Wellness

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