Janet Schumacher

Janet Schumacher, M.S., ACE, ASFA, STOTT Pilates, is a dedicated fitness professional with extensive experience in various roles within the health and wellness industry. Currently a dancer with America's Golden Dream Dancers and a contributing writer for Best Version Media, Janet instructs Pilates Mat, Balance and Strength, and Stretching classes at NRG Health and Wellness. Additional experience includes serving as a Certified Pilates Instructor at CoreTown Pilates, Senior Fitness Instructor at Atria Senior Living, and facilitator for older adult fitness programs at multiple organizations, including the YMCA of Silicon Valley and Silicon Valley Healthy Aging Partnership. Janet has a strong educational background with a Master's degree in Exercise Science from California State University East Bay and a Bachelor's in Sports and Recreation Management from the University of the Pacific. Janet's career also includes leadership roles such as Regional Director and Program Manager at Health Fitness Corporation, overseeing comprehensive health and fitness management programs across the United States.