Lyn Kong

Lyn Kong is a highly experienced fitness professional with extensive expertise in health and wellness coaching, specializing in various roles since 2002. As a Freelance Fitness Coach and Consultant, Lyn provides tailored advice and training programs while managing gym setups. Lyn has served as a Cancer Exercise Specialist at the Cancer Exercise Training Institute and concurrently works as a Group Fitness Program Creator and Educator at FIRE FIT GLOBAL. Additionally, Lyn contributes to the fitness industry as a Certified Personal Trainer with the American Council on Exercise and has held various managerial and instructional positions, developing programs and staff training at Fitness First and CrossFit. Educational qualifications include a Post Graduate Diploma in Marketing from CIM and a Diploma in Computing & IT from Asia Pacific University.