Maria Grazia Sofia

Maria Grazia Sofia is an experienced instructor specializing in various fitness modalities, including Yamuna Body Rolling and yoga. Currently, Maria Grazia serves as an istruttrice di Yamuna Body Rolling at Yamuna Body Rolling, focusing on innovative methods for the recovery and prevention of musculoskeletal disorders since January 2018. Additionally, Maria Grazia has been involved with PlayFitness.com since October 2015, teaching Born to Move classes, yoga, and Body Pump. With a strong background in education, Maria Grazia has been teaching German at Istituto Gonzaga since 2000 and has held various yoga instructor roles across several institutions. Maria Grazia holds a Yoga Teacher Diploma from S.I.Y.R., completed further education with ISSA Europe and Les Mills, and earned a degree in modern foreign languages and literatures from Università degli Studi di Milano.