Katrina Free

Katrina Free is an accomplished fitness and healthcare professional with extensive experience in coaching, patient care, and facility management. Currently serving as Lead Coach at Row House since June 2022, Katrina excels in staff management, client motivation, and fitness instruction. Prior roles include EKG/Telemetry Technician at Novant Health, where Katrina monitored cardiac rhythms, and COVID-Clinical Support Specialist at Vidant Health, providing health screenings during the pandemic. Previous experience includes various positions at East Carolina University and the Swim Club Management Group, where Katrina developed expertise in lifeguarding, training, and athletic support. Katrina holds a Bachelor of Science in Exercise Physiology from East Carolina University, completed in 2021.