Lisa Saunders

Lisa Saunders is a seasoned professional in health and wellness, currently serving as the Health And Wellness Director and Founder at Own Your Health Collective since April 2019. In addition, Lisa is a consultant at Sage Womens Health, focusing on empowering women to thrive in leadership and financial resilience. As the Founder and Food and Nutrition Coach at Nourished U since July 2016, Lisa specializes in the 'food as medicine' approach, assisting clients with various nutritional challenges. Lisa's extensive career includes significant roles in property management and client relations at prominent firms, complemented by a solid educational background in business and nutrition.