Elena Brower

Elena Brower is a highly experienced writer, author, and teacher, currently serving as a writer for Substack and an author for Shambhala Publications and Sounds True. As the host of the Practice You Podcast since April 2018, Elena also leads as a global team leader for doTERRA International LLC and co-authored the book "Better Apart" published by HarperCollins. Notably, Elena is a bestselling author of works such as "Practice You" and "Being You," and has been instrumental in the yoga community as a teacher at Glo.com and previously as a co-owner and founder of Virayoga Studio. Additional experience includes serving as a global yoga trainer for adidas and teaching yoga through various media, including the ELEMENT YOGA FOR BEGINNERS DVDs. Elena holds a Bachelor of Science degree in Textiles and Apparel from Cornell University.