SMART Golf & Fitness Instruction
Nick Cuca currently serves as the Director of Instruction at Smart Golf & Fitness Instruction, a position held since November 2018. Prior to this, Nick worked as a PGA Assistant Golf Professional at Exmoor Country Club from January 2014 to November 2018, where significant golf championships were hosted. Nick has also held assistant professional roles at Indian Hill Club and Troon Golf, gaining experience in revenue management and member engagement. A Bachelor of Liberal Arts degree in Economics was earned from Illinois Wesleyan University between 2005 and 2009.
This person is not in any teams
SMART Golf & Fitness Instruction
There are an infinite number of ways to swing a golf club, but there is only one safe and efficient way, based upon what your body can physically do. In order to precisely figure out what your body can do, and where potential injuries may occur, each of our training programs start with a comprehensive evaluation. The human body is an amazing machine. Its intricate, biomechanical inner-workings allow athletes to perform incredible feats of strength, speed, and athleticism. Despite its complexity, most injuries and dysfunctions can be attributed to a rather simple principle, first noted by Gray Cook. Essentially the human body is an alternating pattern of stability and mobility. Any alteration of this pattern will create dysfunction and compensation that can adversely affect an athlete’s performance and therefore potentially lead to injury. Our understanding of this principle, combined with the fact that all muscles and joints function 3-dimensionally, allows us to design individualized training programs to restore proper function where necessary and appropriate. Get started on your personalized fitness program by contacting us today.